Ben Walsh 1:00:05 row
14,122
Meters
1:00:05.4
Time
2:07.6
Pace
877
Calories
112
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1643 |
| Drag Factor | 142 |
April 08, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 14,122 | 2:07.6 | 168 | 879 | 26 | 112 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 106 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 109 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 106 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 106 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 109 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 113 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 111 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 111 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | 108 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 114 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 117 |
| 1:00:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 28 | 139 |
| 1:00:05.4 | 19 | 2:22.1 | 122 | 719 | 11 | 110 |
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Workout Graph
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