Ben Walsh 20:26 row
5,110
Meters
20:26.4
Time
2:00.0
Pace
339
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 140 |
April 06, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.4 | 5,110 | 2:00.0 | 203 | 997 | 28 | 141 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 29 | 120 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 30 | 130 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 29 | 129 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 30 | 163 |
| 20:26.4 | 123 | 1:47.3 | 283 | 1274 | 23 | 166 |
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Workout Graph
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