Ben Walsh 1:00:04 row
13,257
Meters
1:00:04.2
Time
2:15.9
Pace
775
Calories
102
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 139 |
April 04, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 13,257 | 2:15.9 | 139 | 779 | 26 | 102 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 | 104 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 98 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 101 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 103 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 101 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 103 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 | 103 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 102 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 | 103 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 101 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 104 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 | 104 |
| 1:00:04.1 | 9 | 3:47.7 | 30 | 401 | 0 | 103 |
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