Ben Walsh 1:00:06 row
14,345
Meters
1:00:06.1
Time
2:05.6
Pace
902
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 1694 |
| Drag Factor | 137 |
April 03, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 14,345 | 2:05.6 | 176 | 906 | 28 | 119 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 115 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 29 | 133 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 | 118 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 29 | 120 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 | 115 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 | 121 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 28 | 116 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 117 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 | 115 |
| 50:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 116 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 | 120 |
| 1:00:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 | 128 |
| 1:00:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 127 |
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