Ben Walsh 1:00:04 row
14,063
Meters
1:00:04.7
Time
2:08.1
Pace
869
Calories
111
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 1650 |
| Drag Factor | 140 |
April 03, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 14,063 | 2:08.1 | 166 | 872 | 27 | 111 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 | 105 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 108 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 108 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 106 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 108 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 118 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 | 108 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 | 108 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 | 112 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 115 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 121 |
| 1:00:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 120 |
| 1:00:04.6 | 9 | 4:15.5 | 21 | 372 | 0 | 115 |
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Workout Graph
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