Ben Walsh 1:00:04 row
14,480
Meters
1:00:04.8
Time
2:04.4
Pace
922
Calories
117
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1681 |
| Drag Factor | 137 |
March 28, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 14,480 | 2:04.4 | 181 | 924 | 26 | 117 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 | 101 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 105 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 | 112 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 115 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 | 112 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 | 114 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 114 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 124 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 116 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 | 123 |
| 55:00.0 | 1,247 | 2:00.2 | 201 | 992 | 28 | 126 |
| 1:00:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 29 | 150 |
| 1:00:04.8 | 18 | 2:13.3 | 148 | 808 | 13 | 118 |
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Workout Graph
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