Paul Fay 10:05 row
1,543
Meters
10:05.0
Time
3:16.0
Pace
78
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 98 |
April 02, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 1,543 | 3:16.0 | 46 | 459 | 25 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 32 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 19 |
| 10:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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