James Mackie 500m SkiErg
500
Meters
1:51.9
Time
1:51.9
Pace
35
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 44 |
| Stroke Count | 84 |
| Drag Factor | 130 |
February 08, 2025 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1126 | 35 | 44 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 47 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 43 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 46 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 45 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 43 |
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Workout Graph
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