James Mackie 1000m SkiErg
1,000
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 44 |
| Stroke Count | 189 |
| Drag Factor | 130 |
October 20, 2024 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 849 | 60 | 44 | 136 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 44 | 123 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 44 | 133 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 44 | 138 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 46 | 143 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 45 | 143 |
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Workout Graph
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