James Mackie 1000m SkiErg
1,000
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 45 |
| Stroke Count | 178 |
| Drag Factor | 129 |
October 08, 2024 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000 | 1:58.5 | 210 | 987 | 65 | 45 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 46 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 45 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 46 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 44 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 45 |
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Workout Graph
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