James Mackie 1000m SkiErg
1,000
Meters
4:10.8
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 44 |
| Stroke Count | 186 |
| Drag Factor | 129 |
October 03, 2024 12:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000 | 2:05.4 | 177 | 875 | 61 | 44 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 46 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 46 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 43 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 44 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 858 | 12 | 44 |
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Workout Graph
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