James Mackie 1000m SkiErg
1,000
Meters
4:10.9
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 54 |
| Stroke Count | 229 |
| Drag Factor | 91 |
August 20, 2024 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000 | 2:05.4 | 177 | 875 | 61 | 54 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 51 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 54 |
| 0:51.3 | 600 | 2:08.2 | 166 | 842 | 12 | 56 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 55 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 57 |
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Workout Graph
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