James Mackie 1000m row
1,000
Meters
3:36.9
Time
1:48.4
Pace
74
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 32 |
| Stroke Count | 117 |
| Drag Factor | 157 |
August 09, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1228 | 74 | 32 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1169 | 36 | 31 |
| 1:46.1 | 1,000 | 1:46.1 | 293 | 1289 | 38 | 33 |
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Workout Graph
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