James Mackie 1000m row

1,000

Meters

3:48.6

Time

1:54.3

Pace

69

Calories

Average Watts234
Calories Per Hour1086
Stroke Rate33
Stroke Count126
Drag Factor87

August 02, 2024 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:48.6 1,000 1:54.3 234 1086 69 33
1:56.6 500 1:56.6 221 1049 34 32
1:52.0 1,000 1:52.0 249 1125 35 34

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Workout Graph

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