James Mackie 1000m row
1,000
Meters
3:45.0
Time
1:52.5
Pace
70
Calories
165
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 35 |
| Stroke Count | 132 |
| Drag Factor | 80 |
July 25, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 70 | 35 | 165 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1067 | 34 | 35 | 159 |
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1174 | 36 | 35 | 171 |
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Workout Graph
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