James Mackie 1000m SkiErg
1,000
Meters
4:07.6
Time
2:03.8
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 51 |
| Stroke Count | 211 |
| Drag Factor | 84 |
July 24, 2024 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000 | 2:03.8 | 184 | 886 | 61 | 51 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 47 |
| 0:50.1 | 400 | 2:05.2 | 178 | 862 | 12 | 49 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 51 |
| 0:50.3 | 800 | 2:05.7 | 176 | 858 | 12 | 51 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 58 |
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Workout Graph
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