James Mackie 1000m SkiErg
1,000
Meters
4:11.1
Time
2:05.5
Pace
61
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 39 |
| Stroke Count | 167 |
| Drag Factor | 133 |
July 02, 2024 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.1 | 1,000 | 2:05.5 | 177 | 874 | 61 | 39 | 151 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 40 | 133 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 39 | 151 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 38 | 155 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 41 | 158 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 41 | 161 |
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Workout Graph
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