James Mackie 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
67
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 34 |
| Stroke Count | 134 |
| Drag Factor | 113 |
June 05, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 34 | 144 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 33 | 34 | 136 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 35 | 152 |
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Workout Graph
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