James Mackie 1000m SkiErg
1,000
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 43 |
| Stroke Count | 176 |
| Drag Factor | 145 |
March 13, 2024 23:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000 | 2:03.0 | 188 | 907 | 62 | 43 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 39 |
| 0:50.1 | 400 | 2:05.2 | 178 | 862 | 12 | 41 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 42 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 42 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 52 |
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Workout Graph
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