James Mackie 1000m SkiErg
1,000
Meters
3:55.0
Time
1:57.5
Pace
66
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 42 |
| Stroke Count | 165 |
| Drag Factor | 137 |
February 28, 2024 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1011 | 66 | 42 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1012 | 13 | 42 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 42 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 41 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 41 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 46 |
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Workout Graph
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