James Mackie 1000m SkiErg
1,000
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 152 |
August 13, 2025 23:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 976 | 65 | 40 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 42 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 40 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 41 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 40 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 41 |
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Workout Graph
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