Brad Koser 15:01 row
2,797
Meters
15:01.0
Time
2:41.0
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 168 |
August 19, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 2,797 | 2:41.0 | 84 | 588 | 21 |
| 3:00.0 | 569 | 2:38.1 | 88 | 604 | 22 |
| 6:00.0 | 558 | 2:41.2 | 83 | 587 | 21 |
| 9:00.0 | 563 | 2:39.8 | 86 | 594 | 21 |
| 12:00.0 | 554 | 2:42.4 | 82 | 580 | 21 |
| 15:00.0 | 550 | 2:43.6 | 80 | 574 | 22 |
| 15:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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