Cam A 5:00 row
1,173
Meters
5:00.0
Time
2:07.8
Pace
72
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 128 |
March 27, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 137 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | 125 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | 130 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 25 | 132 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 154 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 144 |
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Workout Graph
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