Cam A 5:00 row
1,159
Meters
5:00.0
Time
2:09.4
Pace
69
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 129 |
March 12, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 | 142 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 24 | 137 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 139 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 23 | 135 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 153 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | 148 |
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Workout Graph
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