Cam A 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
59
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 131 |
February 27, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 126 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 22 | 119 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 123 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 123 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 124 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 143 |
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Workout Graph
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