Cam A 5:00 row
1,107
Meters
5:00.0
Time
2:15.5
Pace
62
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 130 |
February 26, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 137 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 23 | 129 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 22 | 135 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 22 | 138 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 140 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 144 |
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Workout Graph
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