Cam A 1:00:00 row
13,586
Meters
1:00:00.0
Time
2:12.4
Pace
815
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 130 |
February 22, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,586 | 2:12.4 | 150 | 817 | 23 | 161 |
| 12:00.0 | 2,675 | 2:14.5 | 144 | 794 | 23 | 147 |
| 24:00.0 | 2,691 | 2:13.7 | 146 | 803 | 23 | 153 |
| 36:00.0 | 2,717 | 2:12.4 | 150 | 817 | 24 | 163 |
| 48:00.0 | 2,742 | 2:11.2 | 155 | 832 | 24 | 171 |
| 1:00:00.0 | 2,762 | 2:10.3 | 158 | 843 | 24 | 171 |
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Workout Graph
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