Cam A v1500m/2:00r...4 row
6,000
Meters
24:32.5
Time
2:02.7
Pace
392
Calories
167
Heart Rate
| Rest Distance | 343 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,343 |
| Overall Time | 32:32.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 128 |
February 17, 2025 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:32.5 | 6,000 | 2:02.7 | 189 | 951 | 26 | 167 | |
| 5:57.9 | 1,500 | 1:59.3 | 206 | 1009 | 26 | 162 | |
| r: 2:00 | 21 | ||||||
| 5:55.4 | 1,500 | 1:58.4 | 211 | 1024 | 27 | 169 | |
| r: 2:00 | 31 | ||||||
| 6:17.2 | 1,500 | 2:05.7 | 176 | 906 | 26 | 169 | |
| r: 2:00 | 33 | ||||||
| 6:22.1 | 1,500 | 2:07.3 | 169 | 882 | 26 | 171 | |
| r: 2:00 | 258 | ||||||
| r343 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.