Cam A 10000m row
10,000
Meters
44:39.4
Time
2:13.9
Pace
595
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 122 |
October 18, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.4 | 10,000 | 2:13.9 | 146 | 800 | 24 | 150 |
| 8:56.4 | 2,000 | 2:14.1 | 145 | 799 | 24 | 137 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 800 | 24 | 149 |
| 8:56.4 | 6,000 | 2:14.1 | 145 | 799 | 24 | 154 |
| 8:56.1 | 8,000 | 2:14.0 | 145 | 800 | 24 | 155 |
| 8:54.7 | 10,000 | 2:13.6 | 147 | 804 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.