Cam A 25:00 row
5,499
Meters
25:00.0
Time
2:16.3
Pace
324
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 124 |
July 15, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,499 | 2:16.3 | 138 | 774 | 21 | 135 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 128 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 129 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 131 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 129 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | 158 |
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Workout Graph
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