Cam A 30:00 row
6,561
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 123 |
June 28, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 766 | 20 | 146 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 20 | 141 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 20 | 143 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 20 | 152 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 20 | 150 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.