Cam A 15:00 row
3,204
Meters
15:00.0
Time
2:20.4
Pace
181
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 299 |
| Drag Factor | 123 |
May 22, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,204 | 2:20.4 | 126 | 734 | 16 | 152 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 20 | 150 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 9:00.0 | 620 | 2:25.1 | 114 | 693 | 20 | 150 |
| 12:00.0 | 637 | 2:21.2 | 124 | 727 | 20 | 153 |
| 15:00.0 | 642 | 2:20.1 | 127 | 737 | 20 | 155 |
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Workout Graph
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