Cam A 15:00 row
3,278
Meters
15:00.0
Time
2:17.2
Pace
189
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 124 |
May 13, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,278 | 2:17.2 | 135 | 765 | 22 | 148 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 23 | 147 |
| 6:00.0 | 646 | 2:19.3 | 129 | 745 | 22 | 148 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 22 | 150 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 22 | 148 |
| 15:00.0 | 673 | 2:13.7 | 146 | 803 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.