Cam A 15:00 row
3,284
Meters
15:00.0
Time
2:17.0
Pace
191
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 124 |
May 09, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,284 | 2:17.0 | 136 | 768 | 22 | 151 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 23 | 147 |
| 6:00.0 | 646 | 2:19.3 | 129 | 745 | 23 | 150 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 22 | 151 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 23 | 154 |
| 15:00.0 | 683 | 2:11.7 | 153 | 826 | 23 | 157 |
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Workout Graph
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