Cam A 15:00 row
3,237
Meters
15:00.0
Time
2:19.0
Pace
185
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 122 |
May 08, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,237 | 2:19.0 | 130 | 748 | 19 | 146 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 24 | 144 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 9:00.0 | 633 | 2:22.1 | 122 | 719 | 24 | 144 |
| 12:00.0 | 647 | 2:19.1 | 130 | 747 | 24 | 149 |
| 15:00.0 | 645 | 2:19.5 | 129 | 743 | 24 | 147 |
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Workout Graph
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