Cam A 15:00 row
3,216
Meters
15:00.0
Time
2:19.9
Pace
183
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 122 |
May 07, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,216 | 2:19.9 | 128 | 739 | 23 | 152 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 23 | 151 |
| 6:00.0 | 637 | 2:21.2 | 124 | 727 | 23 | 152 |
| 9:00.0 | 642 | 2:20.1 | 127 | 737 | 23 | 152 |
| 12:00.0 | 637 | 2:21.2 | 124 | 727 | 23 | 150 |
| 15:00.0 | 665 | 2:15.3 | 141 | 785 | 23 | 157 |
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Workout Graph
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