Cam A 15:00 row
3,258
Meters
15:00.0
Time
2:18.1
Pace
188
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 124 |
April 29, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,258 | 2:18.1 | 133 | 757 | 22 | 143 |
| 3:00.0 | 615 | 2:26.3 | 112 | 684 | 22 | 136 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 22 | 141 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 22 | 147 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 22 | 145 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 23 | 150 |
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Workout Graph
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