Cam A 15:00 row
3,357
Meters
15:00.0
Time
2:14.0
Pace
199
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 123 |
April 22, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,357 | 2:14.0 | 145 | 800 | 18 | 149 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 23 | 146 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 23 | 146 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 23 | 153 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 23 | 152 |
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Workout Graph
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