Cam A 15:00 row
3,388
Meters
15:00.0
Time
2:12.8
Pace
202
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 124 |
April 17, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,388 | 2:12.8 | 149 | 814 | 20 | 159 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 20 | 153 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 19 | 157 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 19 | 162 |
| 12:00.0 | 650 | 2:18.4 | 132 | 753 | 20 | 160 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 22 | 163 |
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Workout Graph
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