Cam A 15:00 row
3,526
Meters
15:00.0
Time
2:07.6
Pace
218
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 122 |
April 08, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,526 | 2:07.6 | 168 | 879 | 23 | 160 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 24 | 155 |
| 6:00.0 | 696 | 2:09.3 | 162 | 857 | 24 | 157 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 23 | 157 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 23 | 163 |
| 15:00.0 | 724 | 2:04.3 | 182 | 927 | 24 | 168 |
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Workout Graph
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