Cam A 15:00 row
3,365
Meters
15:00.0
Time
2:13.7
Pace
198
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 122 |
April 05, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,365 | 2:13.7 | 146 | 803 | 23 | 153 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 23 | 147 |
| 6:00.0 | 659 | 2:16.5 | 137 | 772 | 23 | 151 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 23 | 153 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 23 | 154 |
| 15:00.0 | 713 | 2:06.2 | 174 | 898 | 24 | 162 |
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Workout Graph
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