Cam A 10000m row
10,000
Meters
43:27.8
Time
2:10.3
Pace
609
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 122 |
April 04, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.8 | 10,000 | 2:10.3 | 158 | 843 | 24 | 161 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 24 | 152 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 898 | 24 | 163 |
| 8:41.3 | 6,000 | 2:10.3 | 158 | 844 | 24 | 162 |
| 8:44.6 | 8,000 | 2:11.1 | 155 | 833 | 24 | 162 |
| 8:45.0 | 10,000 | 2:11.2 | 155 | 832 | 24 | 167 |
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Workout Graph
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