Cam A 15:00 row
3,320
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 123 |
April 02, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,320 | 2:15.5 | 141 | 783 | 19 | 155 |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 20 | 147 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 19 | 154 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 18 | 154 |
| 12:00.0 | 674 | 2:13.5 | 147 | 805 | 19 | 160 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 21 | 163 |
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Workout Graph
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