Cam A 15:00 row
3,226
Meters
15:00.0
Time
2:19.4
Pace
184
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 11 |
| Stroke Count | 290 |
| Drag Factor | 123 |
April 01, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,226 | 2:19.4 | 129 | 743 | 11 | 141 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 19 | 141 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 19 | 141 |
| 12:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 15:00.0 | 621 | 2:24.9 | 115 | 695 | 19 | 141 |
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Workout Graph
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