Cam A 15:00 row
3,269
Meters
15:00.0
Time
2:17.6
Pace
187
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 123 |
March 28, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,269 | 2:17.6 | 134 | 761 | 20 | 145 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 20 | 143 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 21 | 148 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 21 | 145 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 21 | 145 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 21 | 148 |
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Workout Graph
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