Cam A 15:00 row
3,325
Meters
15:00.0
Time
2:15.3
Pace
194
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 12 |
| Stroke Count | 324 |
| Drag Factor | 121 |
March 26, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,325 | 2:15.3 | 141 | 785 | 12 | 147 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 21 | 147 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 21 | 147 |
| 12:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 15:00.0 | 650 | 2:18.4 | 132 | 753 | 21 | 147 |
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Workout Graph
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