Cam A 3500m row
3,500
Meters
15:15.2
Time
2:10.7
Pace
211
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 122 |
March 25, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.2 | 3,500 | 2:10.7 | 157 | 838 | 20 | 158 |
| 3:02.9 | 700 | 2:10.6 | 157 | 840 | 23 | 154 |
| 3:05.1 | 1,400 | 2:12.2 | 151 | 821 | 20 | 159 |
| 3:06.3 | 2,100 | 2:13.0 | 149 | 811 | 21 | 159 |
| 3:04.7 | 2,800 | 2:11.9 | 152 | 824 | 20 | 155 |
| 2:56.1 | 3,500 | 2:05.7 | 176 | 905 | 21 | 165 |
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Workout Graph
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