Cam A 15:00 row
3,508
Meters
15:00.0
Time
2:08.2
Pace
216
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 14 |
| Stroke Count | 356 |
| Drag Factor | 124 |
March 20, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,508 | 2:08.2 | 166 | 870 | 14 | 153 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 24 | 153 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 24 | 153 |
| 12:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 15:00.0 | 698 | 2:08.9 | 163 | 861 | 24 | 153 |
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Workout Graph
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