Cam A 10000m row
10,000
Meters
44:39.0
Time
2:13.9
Pace
601
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 3 |
| Stroke Count | 965 |
| Drag Factor | 123 |
March 16, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.0 | 10,000 | 2:13.9 | 146 | 801 | 3 | 138 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 21 | 138 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 | |
| 8:58.9 | 6,000 | 2:14.7 | 143 | 792 | 21 | 138 |
| 1:04:00.0 | 8,000 | 16:00.0 | 0 | 301 | 0 | |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 792 | 21 | 138 |
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Workout Graph
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