Cam A 15:00 row
3,620
Meters
15:00.0
Time
2:04.3
Pace
229
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 123 |
March 15, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,620 | 2:04.3 | 182 | 927 | 24 | 152 |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 24 | 141 |
| 6:00.0 | 720 | 2:05.0 | 179 | 916 | 25 | 150 |
| 9:00.0 | 728 | 2:03.6 | 185 | 937 | 24 | 156 |
| 12:00.0 | 745 | 2:00.8 | 199 | 983 | 24 | 160 |
| 15:00.0 | 725 | 2:04.1 | 183 | 929 | 23 | 157 |
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Workout Graph
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